Grow Taller 4 Idiots Review - Maintaining a good posture

Maintaining a good posture

Grow Taller 4 Idiots Review How to survive the ten years of school and maintain good posture? Size furniture - Furniture, which will work for a child, you should choose, focusing on its growth.

The optimum height of countertops - 5-6 inches above the elbow lowered down the child's hand. Is grow taller 4 idiots effective - And the difference between the height of a table and chair - about 20 cm, this relation, by the way, it is important not only for students but also for adults who are forced to spend the entire day at the table.

Computer desk - If it is planned that the child will be working at the computer, it is necessary to attend to the purchase of this "computer" furniture.

Director of the Institute of Hygiene and health of children and adolescents Research Center for Children's Health, Vladimir Kuchma said that the middle of the monitor should be positioned at eye level or even slightly higher.

Keyboard put on a special slide-out shelf under the table, not to force a child to raise their hands too high, overextending your back muscles. Chair - At the table, the child should not sit on a stool or "adult chair", which may be too high or wide for him. Check how suitable furniture, simply, the child's feet are full foot on the floor and your knees are bent at right angles, without running into the table top.